New in the members' area: deep resilience with Richard Strozzi-Heckler

Members can now watch a webinar by Richard Strozzi-Heckler, psychologist, 7th dan in Aikido and founder of the Strozzi Institute, on deep resilience: what happens in the body under pressure, and how to find a space between stimulus and response.

Richard does not just talk about it. He guides you through several techniques you can try on your own, in front of your screen, and feel the difference for yourself.

The post, with a short summary and the video, is in the General members space: https://applied-aikido.org/portal/space/generalmembers/post/deep-resilience-a-webinar-by-richard-st

You will be asked to log in. Not a member yet? You can join here: https://applied-aikido.org/become-a-member/